Services

Pop-up well-being hubs take place in veteran-rich and deprived areas across the UK. These events provide:

• Seated massage and reflexology for tension relief.
• Sound therapy to activate relaxation.
• Expert talks on sleep, stress management, and resilience.
• Social connection and community support.
• A chance for other organisations to connect with attendees.
• Nutritious meals to support overall well-being.

For those unable to attend in person, our Online Retreat offers free monthly well-being talks. Topics include:

• Mental health strategies.
• Sleep and recovery techniques.
• Self-care practices like mindfulness and relaxation exercises.

For those in need of one-on-one care, Operation Calm offers grant-funded holistic therapies, including:

• Therapeutic massage and reflexology.
• Guided relaxation and breathwork